“I’ve had the pleasure of working with Sean for many years. His attention to detail and variety in his work outs keeps things fresh and always challenging.”

“Sean was my strength coach Freshman year at Boston University. That season, I took massive strides under his tutelage. He challenged me to maximize my potential and helped me develop a better appreciation for the off-ice part of the game. I’m thankful to Sean for his role in my life and hockey career, and am happy to call him my friend.”

“I wanted to drop a short message on Bens’ strength training this past summer. Ben really enjoyed this high-quality strength program you offered for the athletes. I know Ben had some very specific goals he shared with you at the very start of the summer, and it was amazing, as a parent, to see the transformation in his body from month to month. On top of that, to see his overall speed and strength reach new personal highs. It was also very rewarding for him to see the improvement week to week in his overall performance improvement. Your attention to detail was greatly appreciated and looking forward to sending my other two boys through your program.”

“I just wanted to thank you for the Strength Training Jacob has had this past year and a half. I can tell both on and off the ice how much stronger he has gotten and it’s because of the specific workouts and coaching you have helped provide. He’s literally drenched every time he comes home which has led to the best part; the results! On top of that is the the environment and comraderie amongst the athletes there and how much he enjoys it.”

“Sean Skahan is an incredible strength and conditioning coach. I worked with him on both the Anaheim Ducks and the Minnesota Wild NHL Teams. He is well trained, communicates easily, is always reading and trying to advance his training. He works with athletes young and old and tailors the training to fit their needs. He doesn’t believe in over training and he doesn’t believe in one solution for everyone either. He strives to get the best our of each athlete he encounters both physically and mentally.”